Curves is the first 30-minute workout designed specifically for women. Members receive a complete workout of cardio and strength training which can burn up to 500 calories a session. The Quickfit aerobic excercise circuit works on hydraulic resistance, which is much like aquatic excercise. This system makes it safe and accomodating to members of all ages and fitness levels. Curves is fast, fun and affordable fitness! There are no weight stacks to manage or complicated routines to memorize. We offer weight loss guidance and excercise- same place, one price. So come on down to Curves and take advantage of a one-time free trial and information session.

Gymnastic World Inc. is an independent, family owned and operated gymnastics facility celebrating it's 27th year in Nutley, teaching the sport of gymnastics. Included in our curriculum are recreational classes for boys, girls and children with special needs, Mom and Me classes, competitive and developmental team programs, extensive tumbling classes for cheerleaders and fun exciting birthday parties for all ages. GWI provides a fun, safe, friendly environment in a fully equipped, air conditioned gymnastic facility, with a small personal class ratio of 8 students per instructor. All of Gymnastic World's instructors are USAG Safety Certified with extensive training in this exciting sport.

The original dance exercise phenomenon! Each 60-minute workout blends dance and muscle toning movements choreographed to today's hottest music. All of the routines are fun and easy-to-follow. Every class includes a gentle warm up, 30-minute aerobic workout, muscle toning and strengthening segment with weights, and a stretch finale.

Jazzercise combines elements of jazz dance, resistance training, Pilates, yoga, kick-boxing, and more to create truly effective programs for people of every age and fitness level. Increase your muscle tone, flexibility, balance, strength, and endurance using easy-to-follow movements. Each 60-minute class follows a perceived exertion curve.

Freestyle Jui Jitsu is the most effective method of Mixed Martial Arts and self defense available today and is the combination of several grappling and standup arts including Sambo, Judo, Brazilian Jui Jitsu, Shoot Fighting, Freestyle Wrestling, Pancration, Hapkido, Western Boxing, and Muay Thai Kickboxing. It consists of many submissions techniques such as arm locks, leg locks, chokes, and cranks designed to finish the fight with you as the victor. Its techniques are based on scientific principles and designed to work in a real self defense situation against a hostile opponent. It is our promise to provide the BEST known cutting edge self defense known to man!

Signature Fitness is The Elite Name In Fitness. With two locations in Belleville and Whippany, Signature Fitness is always an option if you are a Northern New Jersey resident. We offer such services as revolutionary Kinesis training, boxing, personal training, and a wide variety of fitness classes. A fully stocked Extreme Blendz juice bar and sauna will help you relax after your workout. We offer free child care as well so you will not have to worry about your kids during your workout.